Daily Archives: August 14, 2019

Air Fry Chicken and Cheese Flautas

Hi guys, I know I have posted this recipe before but this time I have a video on it and wanted to that with you.

These flautas are just so good and much healthier now that we are using an air fryer rather than frying them in a lot of oil.  Feel free to check out my video on on my channel Ruthycancook and subscribe while you are there.

 

Ingredients:

1-½ lbs. of meat of your choice (rotisserie chicken, steak, etc.)

1 pk of Corn tortillas

2 cups Cheese of your choice (I normally use a Mexican cheese)

Oil for air fryer 1 tsp. (I use a spray bottle with oil)

 

Toothpicks

Steps:

Take the cooked meat and try to cut them into strips so they fit the length of tortilla.

Take a tortilla and put the meat, and come cheese inside and then roll the tortilla into a tube. Place toothpicks if needed to hold the Flautas together.

Air fryer: Put them in the air fryer one by one at 380 for about 10 minutes.  Note: Check to make sure they are at the crispness you want.

 

Chicken seasoning (if not using rotisserie)

Chicken seasonings

1 tbsp. Sazon complete

1 tbsp. Adobo

½ tbsp. Garlic powder

½ tbsp. Onion powder

2 cups of Chicken broth

1 pk of Sazon

3 tbsp. safrito  ( I have a video on this)

Cook in crockpot for 3 hours on high then let cool and shred the chicken.

Note: Spanish seasonings should be found in the Spanish aisle of store.

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