Daily Archives: August 27, 2019

Breakfast and Lunches for the Week

Hi guys I wanted to share how I prep for the week for work.  I also bring my lunch because it’s cheaper than buying it from work.
This weeks breakfast and lunches were simple to do and tasty.  I also have a video for this as well on my channel Ruthycancook so go check it out and subscribe while you’re there.

I used chicken sausage with feta and spinach along with white rice and cauliflower.


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