Lunch Idea

Hey guys, I just had to share this recipe I found on Pinterest. This is absolutely delicious and you have to try this. The original pin is under my Pinterest board Healthily Dinners. I did do some modifications but not many.

I forgot to take a picture of the finish product but I did take leftovers for lunch the next day, so this is what had for lunch.  I will end of re-posting this recipe as a dinner idea later on.


This is what I did but I will leave the original source below so you can visit their site.

Breaded Chicken Cutlets


¼ cup parmesan cheese, grated

1 cup Panko bread crumbs

½ tsp paprika

1 tsp dried parsley

1 tsp garlic powder

1 tsp onion powder

Salt and pepper to taste

4 boneless skinless chicken breasts


Preheat oven to 400°F.

In a zip lock bag put the chicken breast and season them with ½ teaspoon each of garlic powder and onion powder, and salt to taste. Let the chicken marinade for about 30 minutes but the longer the better.

Put the panko on a large enough plate and start adding the other half of the garlic and onion powder, parsley, paprika, and salt and pepper to taste. Mix the panko well so that all the seasonings are blended into the panko.

Take the chicken breast and coat each well and then place the coated chicken on a non-stick baking sheet.

Bake the chicken for about 35 – 45 minutes or until done. This will depend on your oven.


Original source:

Author: sledge258

I'm a wife, mom, with a full time job. I love to cook, write and photography. These are my pasions in life. With a full time job my passions tend to get put on the back burner, but I am trying to change that. I wanted to start a blog so I can bring out all of my passions in one place.

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